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Honey is a sweet, viscous food substance made by bees and some related insects.[1] Bees produce honey from the sugary secretions of plants (floral nectar) or from secretions of other insects (such as honeydew), by regurgitationenzymatic activity, and water evaporation. Bees store honey in wax structures called honeycombs.[1][2] The variety of honey produced by honey bees (the genus Apis) is the best-known, due to its worldwide commercial production and human consumption.[3] Honey is collected from wild bee colonies, or from hives of domesticated bees, a practice known as beekeeping or apiculture.

10 Surprising Health Benefits of Honey:

High-quality honey contains many important antioxidants. These include organic acids and phenolic compounds like flavonoids Trusted Source).  Blood pressure is an important risk factor for heart disease, and honey may help lower it. help the arteries in your heart dilate, increasing blood flow to your heart. They may also help prevent blood clot formation, which can lead to heart attacks and strokes

Honey Varieties

Acacia Honey ,Alfalfa Honey .Aster Honey,Avocado Honey
Basswood Honey,Beechwood Honey,Blueberry Honey
Bluegum Honey,Buckwheat Honey,Clover Honey
Dandelion Honey,Eucalyptus Honey,Fireweed Honey,Heather Honey
Ironbark Honey,Jarrah Honey,Leatherwood Honey,Linden Honey
Macadamia Honey,Manuka Honey,Orangeblossom Honey
Pinetree Honey,Sourwood Honey,Sage Honey,Tupelo Honey

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